Happy Being Vegan
The Cost of Consuming Animals and Why We Should Change Our Ways
Most people don’t think of the cost of consuming meat and dairy and other animals derived foods. If you would like to learn more about the impact this way of eating has on the earth, us and the animals, find out more here.
22. Inflammation - Is It The Hidden Villain of Health?
Chronic inflammation can contribute to so many ailments. The food we eat and the chemicals we avoid that can be used in our food make a huge difference in whether we succumb to disease or retain our health into our golden years. How do we maintain a healthy microbiome and keep inflammation at bay? Learn more here.
20. The Gift of Eyesight
Eyesight is one of the senses that many of us take for granted. So many animals use this trait to not only see the world vividly, but they also use their vision to survive. Find out more about the animals with an incredible sense of sight, here.
17. Protein Needs Easily Met with a Vegan Diet
Have you ever wondered how you could possibly get enough daily protein from plants? Well, no need to wonder any longer. So many delicious foods are rich in this essential nutrient. Keep reading to learn more.
16. Where Does Your Down Come From?
It is hard to imagine humans killing babies to satisfy our need to stay warm, but here we are. Most people don’t know that we kill millions of bird every year just to take their feathers to keep ourselves warm. But what we don’t realize is that there are amazing alternatives to everything that we need from animals, including their feathers.
13. Fats Are Essential for Human Life, But Not All Are Equal
Fats are crucial to a healthy diet. With all the varieties available, how do we know which ones are best for staving off disease and keeping us healthy? Learn more, here.
2 Exposing the Mistruths of Veganism
Have you ever felt scared to try something plant-based or considered vegan? Has anyone told you this type of diet can be dangerous and even toxic? Well, you are not alone. So many healthy people have eaten this way for hundreds of years and guess what? On a well planned and balanced diet you can be healthy. Learn more about facts and mistruths here.