Happy Being Vegan
29. Iron is essential. Eating animals to supply it, is not.
Humans run to red meat to satisfy their need for dietary iron. Did you know that iron is found in lots of foods and are not just in meat, poultry, fish and eggs? Read on to learn more.
28. Overfishing: What is a Fish Eater to do?
Most people think of fish as a necessary food item, and think less about how the fish lived, what conditions it lived in and how old it was when it died. The industry of fishing has changed dramatically in the past 100 years. Learn more about where your fish comes from and how you can help, here.
24. The Cost of Consuming Animals and Why We Should Change Our Ways
Most people don’t think of the cost of consuming meat and dairy and other animal-derived foods. If you would like to learn more about the impact this way of eating has on the earth, us and the animals, find out more here.
21. The Magic of Losing Weight the Healthy Way
Losing weight doesn’t have to be complicated. Incorporating lots of fruits and vegetables into your daily diet can work wonders by keeping your calories low and allowing your body to burn excess fat. Learn more here.
20. The Gift of Eyesight
Eyesight is one of the senses that many of us take for granted. So many animals use this trait to not only see the world vividly, but they also use their vision to survive. Find out more about the animals with an incredible sense of sight, here.
19. Understanding High Glucose, Metabolic Syndrome and the Risk for Diabetes
We all know that sugar is not the best choice of food in a healthy balanced diet, but how does it influence disease development? Learn more here.