Waldorf Salad

Ingredients:

6          cups spring mix lettuce

1          cup red grapes, sliced

1          medium-sized honey crisp apple, sliced thin

2          stalks celery, sliced

½         red onion, sliced thin

½         cup chopped walnuts

Yield: 4, 2 cup servings

Dressing:

2          tablespoons olive oil

1          tablespoon white wine vinegar

1          teaspoon agave nectar

½         tablespoon lemon juice

½         teaspoon garlic powder

½         teaspoon salt

¼         teaspoon ground black pepper

Directions:

1.     Rinse, dry, and chop the lettuce and place in medium sized bowl.

2.     Rinse grapes and cut them in half. Set aside.

3.     Rinse and slice apples. Set aside.

4.     Rinse and slice celery and onions. Add them to the lettuce bowl.

5.     Prepare dressing – combine all dressing ingredients in a 6-ounce jar with lid and shake to mix well.

6.     Drizzle the dressing over the lettuce leaves and mix well to be sure all leaves are covered with dressing.

7.     Divide the lettuce into 4 servings and place on serving plates. Top each with grapes, apples and walnuts.

This recipe is so refreshing! It is an easy way to get your daily greens. This salad is filled with micronutrients like vitamin A, vitamin K, phytochemicals, flavonoids, iron, calcium, potassium and Vitamin C. The walnuts contain lots of protein, fiber and healthy fats.