A colorful bowl of fresh vegetables and fruits, including cherry tomatoes, lettuce, sliced avocado, diced roasted sweet potatoes, purple cabbage, watermelon radish slices, chickpeas, yellow bell pepper strips, and microgreens, arranged on a wooden surface.

Happy Being Vegan

Omega-3: The Most Misunderstood Fat in the World
#plantbased, #plantbaseddiet, #plantomega3, #anticruelty, #animals, #climate Wendy Raymond #plantbased, #plantbaseddiet, #plantomega3, #anticruelty, #animals, #climate Wendy Raymond

Omega-3: The Most Misunderstood Fat in the World

Omega-3 fatty acids are essential for human health. But if you asked most people they would probably tell you that the only source of these important fats is fish, especially salmon. But where do the salmon get it? Understanding where this important fat originates is just as important as its consumption. Read on to learn more.

Read More