Happy Being Vegan
Topsoil: Preserving the valuable layer of Earth that sustains all life
We don’t think much about the soil that covers the earth, but we probably should. Topsoil is disappearing at an alarming rate and human activity is to blame. Find out how you can help preserve the topsoil we have left for generations to come. Being part of the solution instead of part of the problem is the first step.
Read more here.
27. Omega-3: The Most Misunderstood Fat in the World
Omega-3 fatty acids are essential for human health. But if you asked most people they would probably tell you that the only source of these important fats is fish, especially salmon. But where do the salmon get it? Understanding where this important fat originates is just as important as its consumption. Read on to learn more.
18. Bacteria, Probiotics, and How To Maintain a Healthy Microbiome
Have you ever wondered how the food you eat can influence the health of your gastrointestinal tract? The food choices we make on a daily basis has a profound effect on our health and the health of our microbiome. Keep reading to learn more.
17. Protein Needs Easily Met with a Vegan Diet
Have you ever wondered how you could possibly get enough daily protein from plants? Well, no need to wonder any longer. So many delicious foods are rich in this essential nutrient. Keep reading to learn more.

