A colorful bowl of fresh vegetables and fruits, including cherry tomatoes, lettuce, sliced avocado, diced roasted sweet potatoes, purple cabbage, watermelon radish slices, chickpeas, yellow bell pepper strips, and microgreens, arranged on a wooden surface.

Happy Being Vegan

27. Omega-3: The Most Misunderstood Fat in the World
#plantbased, #plantbaseddiet, #plantomega3, #anticruelty, #animals, #climate Wendy Raymond #plantbased, #plantbaseddiet, #plantomega3, #anticruelty, #animals, #climate Wendy Raymond

27. Omega-3: The Most Misunderstood Fat in the World

Omega-3 fatty acids are essential for human health. But if you asked most people they would probably tell you that the only source of these important fats is fish, especially salmon. But where do the salmon get it? Understanding where this important fat originates is just as important as its consumption. Read on to learn more.

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16. Where Does Your Down Come From?
#downfeathers, #anticruelty, #animals Wendy Raymond #downfeathers, #anticruelty, #animals Wendy Raymond

16. Where Does Your Down Come From?

It is hard to imagine humans killing babies to satisfy our need to stay warm, but here we are. Most people don’t know that we kill millions of bird every year just to take their feathers to keep ourselves warm. But what we don’t realize is that there are amazing alternatives to everything that we need from animals, including their feathers.

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