A colorful bowl of fresh vegetables and fruits, including cherry tomatoes, lettuce, sliced avocado, diced roasted sweet potatoes, purple cabbage, watermelon radish slices, chickpeas, yellow bell pepper strips, and microgreens, arranged on a wooden surface.

Happy Being Vegan

Wendy Raymond 6/16/26 Wendy Raymond 6/16/26

Vitamin B 12 – The Superhero We Cannot Live Without

Most omnivores believe they can prevent a vitamin B12 deficiency by simply eating foods sourced from animals. But it is more complicated than that. Learn more about how to prevent a vitamin B12 deficiency, here.