A colorful bowl of fresh vegetables and fruits, including cherry tomatoes, lettuce, sliced avocado, diced roasted sweet potatoes, purple cabbage, watermelon radish slices, chickpeas, yellow bell pepper strips, and microgreens, arranged on a wooden surface.

Happy Being Vegan

11. Ethical Alternatives to Fish
Fish, Health Wendy Raymond Fish, Health Wendy Raymond

11. Ethical Alternatives to Fish

Are there alternatives to eating fish? Find out how fish are not the only source of omega-3 fatty acids - there are many other sources readily available. Can fish actually be unhealthy to consume and what could put your health at risk by eating them? Find out more here.

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5 Meat - Good or Bad?
Plant Based Diet, Meat Proinflammation, Meat Carcinogenic, Plant Based Protein, How To Become Vegan Wendy Raymond Plant Based Diet, Meat Proinflammation, Meat Carcinogenic, Plant Based Protein, How To Become Vegan Wendy Raymond

5 Meat - Good or Bad?

We all assume that the food sold in grocery stores is safe and healthy. After all, they would never sell us something that could kill us, would they?

In this blog post you will learn about the many ways meat can be toxic to human health. Research and science tell us meat should be eaten in very small quantities, or not at all. Keep reading to find out more.

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