Happy Being Vegan
10 “First, Do No Harm.” The Many Reasons for Going Vegan: For Me, It’s Personal
Most humans don’t know the extent of the destruction that their diet has on other species, people and the planet. We all need to start caring to stop the destruction. There are lots of ways to learn more and to do less harm.
6. If You Love Animals…
We all love animals. Some of us would do anything to help an animal in trouble. What isn’t so obvious is that wild animal populations have drastically diminished over the past 150 years. For many reasons, they have lost the ability to live in a safe environment. Domesticated animals have troubles and needs of their own that are just as urgent.
Find out more about what you can do to help.
5. Meat - Good or Bad?
We all assume that the food sold in grocery stores is safe and healthy. After all, they would never sell us something that could kill us, would they?
In this blog post you will learn about the many ways meat can be toxic to human health. Research and science tell us meat should be eaten in very small quantities, or not at all. Keep reading to find out more.
4. Getting started with a Plant-Based Diet
If you have always wanted to give plant-based eating a try or if you just want to add more healthy foods to your meals, then this is a great place to begin.
3. Carbohydrates, Friend or Enemy?
Carbohydrates have been blamed for many health related issues, but are they really that bad for us? Find out why carbohydrates are just as important as protein and fat in a balanced diet.