A colorful bowl of fresh vegetables and fruits, including cherry tomatoes, lettuce, sliced avocado, diced roasted sweet potatoes, purple cabbage, watermelon radish slices, chickpeas, yellow bell pepper strips, and microgreens, arranged on a wooden surface.

Happy Being Vegan

Fat Stores – The Good, the Bad and the Ugly

Fat Stores – The Good, the Bad and the Ugly

Most of us consider adipose tissue a nuisance. We don’t think about fat being a functioning metabolic and endocrine organ. Nor do we know that it is a depot for toxins. Consuming fat is as important as consuming protein, but too much of the wrong kind can be detrimental for our health for so many reasons. Find out more here.

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10 “First, Do No Harm.” The Many Reasons for Going Vegan: For Me, It’s Personal
6 If You Love Animals…

6 If You Love Animals…

We all love animals. Some of us would do anything to help an animal in trouble. What isn’t so obvious is that wild animal populations have drastically diminished over the past 150 years. For many reasons, they have lost the ability to live in a safe environment. Domesticated animals have troubles and needs of their own that are just as urgent.

Find out more about what you can do to help.

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