A colorful bowl of fresh vegetables and fruits, including cherry tomatoes, lettuce, sliced avocado, diced roasted sweet potatoes, purple cabbage, watermelon radish slices, chickpeas, yellow bell pepper strips, and microgreens, arranged on a wooden surface.

Happy Being Vegan

11. Ethical Alternatives to Fish
Fish, Health Wendy Raymond Fish, Health Wendy Raymond

11. Ethical Alternatives to Fish

Are there alternatives to eating fish? Find out how fish are not the only source of omega-3 fatty acids - there are many other sources readily available. Can fish actually be unhealthy to consume and what could put your health at risk by eating them? Find out more here.

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7. “Milk, It Does A Body Good.” Does It Really?
Dairy, PlantBased Dairy, Why No Dairy, Dairy Cow Cruelty, Nutrition, PlantBased Calcium, Anticruelty Dairy, Plant sources of calcium Wendy Raymond Dairy, PlantBased Dairy, Why No Dairy, Dairy Cow Cruelty, Nutrition, PlantBased Calcium, Anticruelty Dairy, Plant sources of calcium Wendy Raymond

7. “Milk, It Does A Body Good.” Does It Really?

Many of us grew up thinking milk and other foods made from dairy were not only harmless but that dairy was a necessity. Our doctors often asked us how many servings of dairy foods we ate in a day. Knowing that most humans cannot even consume dairy due to intolerance, wouldn’t this push be considered disingenuous?

Learn more about dairy consumption here.

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