Happy Being Vegan
28. Overfishing: What is a Fish Eater to do?
Most people think of fish as a necessary food item, and think less about how the fish lived, what conditions it lived in and how old it was when it died. The industry of fishing has changed dramatically in the past 100 years. Learn more about where your fish comes from and how you can help, here.
11. Ethical Alternatives to Fish
Are there alternatives to eating fish? Find out how fish are not the only source of omega-3 fatty acids - there are many other sources readily available. Can fish actually be unhealthy to consume and what could put your health at risk by eating them? Find out more here.
10 “First, Do No Harm.” The Many Reasons for Going Vegan: For Me, It’s Personal
Most humans don’t know the extent of the destruction that their diet has on other species, people and the planet. We all need to start caring to stop the destruction. There are lots of ways to learn more and to do less harm.
9. Hydration - One of the Pillars of Health
Water consumption is crucial to maintaining a healthy body. How much do we really need? Learn more, here.
8. 2025 US Dietary Guidelines - Controversy on What is Healthy
We all assume a whole foods diet is best for great health. But did you know that a whole foods, plant-based diet is even better? Read on to learn more.