Happy Being Vegan
29. Iron is essential. Eating animals to supply it, is not.
Humans run to red meat to satisfy their need for dietary iron. Did you know that iron is found in lots of foods and are not just in meat, poultry, fish and eggs? Read on to learn more.
28. Overfishing: What is a Fish Eater to do?
Most people think of fish as a necessary food item, and think less about how the fish lived, what conditions it lived in and how old it was when it died. The industry of fishing has changed dramatically in the past 100 years. Learn more about where your fish comes from and how you can help, here.
10 “First, Do No Harm.” The Many Reasons for Going Vegan: For Me, It’s Personal
Most humans don’t know the extent of the destruction that their diet has on other species, people and the planet. We all need to start caring to stop the destruction. There are lots of ways to learn more and to do less harm.
9. Hydration - One of the Pillars of Health
Water consumption is crucial to maintaining a healthy body. How much do we really need? Learn more, here.
5. Meat - Good or Bad?
We all assume that the food sold in grocery stores is safe and healthy. After all, they would never sell us something that could kill us, would they?
In this blog post you will learn about the many ways meat can be toxic to human health. Research and science tell us meat should be eaten in very small quantities, or not at all. Keep reading to find out more.