Happy Being Vegan
10 “First, Do No Harm.” The Many Reasons for Going Vegan: For Me, It’s Personal
Most humans don’t know the extent of the destruction that their diet has on other species, people and the planet. We all need to start caring to stop the destruction. There are lots of ways to learn more and to do less harm.
8 2025 US Dietary Guidelines - Controversy on What is Healthy
We all assume a whole foods diet is best for great health. But did you know that a whole foods, plant-based diet is even better? Read on to learn more.
3 Carbohydrates, Friend or Enemy?
Carbohydrates have been blamed for many health related issues, but are they really that bad for us? Find out why carbohydrates are just as important as protein and fat in a balanced diet.
2 Exposing the Mistruths of Veganism
Have you ever felt scared to try something plant-based or considered vegan? Has anyone told you this type of diet can be dangerous and even toxic? Well, you are not alone. So many healthy people have eaten this way for hundreds of years and guess what? On a well planned and balanced diet you can be healthy. Learn more about facts and mistruths here.