A colorful bowl of fresh vegetables and fruits, including cherry tomatoes, lettuce, sliced avocado, diced roasted sweet potatoes, purple cabbage, watermelon radish slices, chickpeas, yellow bell pepper strips, and microgreens, arranged on a wooden surface.

Happy Being Vegan

14. Fat Stores – The Good, the Bad and the Ugly
Food, Organic, Pesticides in food, Pesticides, EPA, Forever Chemicals Wendy Raymond Food, Organic, Pesticides in food, Pesticides, EPA, Forever Chemicals Wendy Raymond

14. Fat Stores – The Good, the Bad and the Ugly

Most of us consider adipose tissue a nuisance. We don’t think about fat being a functioning metabolic and endocrine organ. Nor do we know that it is a depot for toxins. Consuming fat is as important as consuming protein, but too much of the wrong kind can be detrimental for our health for so many reasons. Find out more here.

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10 “First, Do No Harm.” The Many Reasons for Going Vegan: For Me, It’s Personal
Nutrition, Dietitian on Plant Based, Plant Based Diet, Plant Based Protein, Plant Based Living, Nutrtionist, Animal Love, Anticruelty Dairy, Protecting Animals, Protecting Farmed Animals, Protecting Wild Animals Wendy Raymond Nutrition, Dietitian on Plant Based, Plant Based Diet, Plant Based Protein, Plant Based Living, Nutrtionist, Animal Love, Anticruelty Dairy, Protecting Animals, Protecting Farmed Animals, Protecting Wild Animals Wendy Raymond

10 “First, Do No Harm.” The Many Reasons for Going Vegan: For Me, It’s Personal

Most humans don’t know the extent of the destruction that their diet has on other species, people and the planet. We all need to start caring to stop the destruction. There are lots of ways to learn more and to do less harm.

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