A colorful bowl of fresh vegetables and fruits, including cherry tomatoes, lettuce, sliced avocado, diced roasted sweet potatoes, purple cabbage, watermelon radish slices, chickpeas, yellow bell pepper strips, and microgreens, arranged on a wooden surface.

Happy Being Vegan

Fat Stores – The Good, the Bad and the Ugly
Food, Organic, Pesticides in food, Pesticides, EPA, Forever Chemicals Wendy Raymond Food, Organic, Pesticides in food, Pesticides, EPA, Forever Chemicals Wendy Raymond

Fat Stores – The Good, the Bad and the Ugly

Most of us consider adipose tissue a nuisance. We don’t think about fat being a functioning metabolic and endocrine organ. Nor do we know that it is a depot for toxins. Consuming fat is as important as consuming protein, but too much of the wrong kind can be detrimental for our health for so many reasons. Find out more here.

Read More